ReActivate your Glutes
Your presence is a gift, and I am grateful you have chosen to begin this journey with me.
I have spent over 25 years helping people reconnect with their body's natural wisdom and strength. REACTIVATE was created with love and deep intention when my client Alexina needed healing after serious lower back injuries from horse riding falls. What began as one person's healing journey has grown into something beautiful that I now share with men and women around the world. This is a strength training gym program built on three powerful principles: Activate, Connect, and Control. Together, we will awaken your body's natural movement patterns, create a deep mind to muscle connection, and give you complete control over your physical wellbeing. REACTIVATE is the first step in a three part transformation. This program stands complete on its own, and later you will have the opportunity to continue your journey with RECONNECT, and then STAY-IN-CONTROL. Each program builds upon the last, creating lasting change from the inside out. Your body holds incredible wisdom. It knows how to heal, how to strengthen, and how to move with grace and power. Sometimes it simply needs gentle guidance to remember its truth. That is what we will discover together...
...This is not about pushing through pain or forcing your body into submission. This is about creating a loving conversation between your mind and your muscles. This is about grounding yourself in movement that serves your highest good. Whether you are healing from injury, seeking to feel strong again, or simply wanting to move through life with more energy and confidence, REACTIVATE will meet you exactly where you are. Along with this strength training program, you will also have the opportunity to join my supportive community (S.T.R.O.N.G) where you can ask questions, receive ongoing guidance, and connect with others on similar journeys. I am honored to guide you on this path. Your transformation begins with the very first movement. With gratitude and belief in your journey,
Gabriel
*Your body is not broken. It is simply ready to remember how powerful it truly is.
Activation
Function
Strengthen
Focus
Tighten
Transform
If you sit often, don't get 10K+ steps daily, and sleep on a soft bed (like most of us).
Your glutes are likely asleep or not active. And that's a liability!
And I Know
that's where
I can help...
You see, as a high-level athlete I learned about ailments, and conditions due to injuries First Hand. My extensive background in athletic performance, human biology and sports gave me an advantage which I used to propel the Activation, Strengthening, and Function of the body. I've now packaged that knowledge into a 3-part training program. This, is part 1-ReActivate! I've helped myself, as well as hundreds of other clients activate their glutes to outperform themselves, and their competition...
Now - it's your turn!
ReActivate + Build Strength
Push Beyond Your Limits and
Become Better Every Single Day
Discover how ReActivate has helped my clients achieve their goals.
Their success is inspiration
Satisfied Clients
I had a few horseback riding accidents which left my back with some serious bruising, and a serious lack of activation. Gabe designed a program (this program), to help me literally reactivate my muscles. I had tried many different treatments, trainings, and massages, but the improvements were either non-existent or very short lived. The way this program was designed allowed for my body to fully activate, control, and connect with itself, which woke up my glutes - I love these workouts.
- Alex
I hated lunges, with a passion. But I know I need to do more of them for the same reason I hate them. They are hard. But! I watched the video examples again and again and read about the form, and I gotta say- on the second set, it finally clicked. Something woke up and I didn’t feel like instability mattered because I was now recruiting the right muscles. The form clicked and it became easier and I was able to generalize that form to whatever path I challenged. So excited. Seems silly, but it’s a big step for me.
- Liz
Hey Gabe,
I wanted to let you know that I am currently at the infusion center
(I have one every month since my kidney transplant), and they always weigh me for this. So it turns out I am 11 pounds down from last month and since we have started working together. I haven't been weighing myself, so I was surprised and it was very nice to hear that. I wanted to share that and let you know that I am smiling ear to ear.
Thank you
- Joy
ReActivate V.I.P deal
$111.11 ReActivate (program)
+ $48.88 per month (app)
ReActivate is designed for individuals who are ready to take their fitness journey to a higher level. Experience elite level exercises, programing, and access to me to ask any questions regarding ReActivate 24/7.
5x specific ReActivating workouts
All with instructions + video examples
V.I.P package icludes: ReActivate program within my app. Access to videos, schedualed workouts, instant mesasaging to me 24/7, and the ability to have specific modifications to your exercises.
How many workouts do I get when I purchase ReActivate?
ReActivate contains 5 workouts that you can use any day of the week. I recommend going through in order (1-5), and it doesn't matter if you train twice a week or 5 times a week. The goal is to complete all workouts 8 times each
Do I need prior training experience for ReActivate?
No, ReActivate is designed for anyone. The use of weights or just your bodyweight is up to you. The progressions are completely in your hands.
How often should I workout to get the benefits of ReActivate?
I recommend at least 2 rest days per week. The beauty of running through the workouts in order is you don't miss a session as they work concurrently. You can workout 1 day on, 1 day off. 2 days on, 1 day off. Or 3/4/5 days on, 2 days off.
Is ReActivate customized, or 1 size fits all?
Although ReActivate was originally designed for a client, it has been modified to fit everyone with the ability to workout. All exercises come with written instructions and a video demonstration.
What if I have a question or don't have the exact equipment?
You'll require gym equipment for some of the exercises. Most exercises are accessible in common gyms. You can ask questions, queries or raise any issues with exercises in my S.T.R.O.N.G community, which you will have access to for the duration of ReActivate (3 months).